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Found 1 from your keywords: subject="Stress management--Se...
cover
Stress management: a wellness approach
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Tummers, Nanette E.

Stress management A wellness approach present practical tools for managing stress in six dimensions: physical, emotional, intellectual, social, spiritual, and environmental. Stress is an unavoidable part of our everyday lives—and some of it can be good. But a lot of stress is unhealthy, and most of us don’t know how to handle it. Ignoring or mishandling unhealthy stress has all sorts of ne…

Edition
Global Edition
ISBN/ISSN
9781450431668
Collation
x, 190 hlm; 28 cm
Series Title
-
Call Number
155.9042 TUM s