Knowledge Center of Cybersecurity and Cryptography | Politeknik Siber dan Sandi Negara

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Found 1 from your keywords: author=Wiest, Brianna

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The mountain is you: transforming self-sabotage into self-mastery

This is a book about self-sabatoge. Why we do it, when we do it, and how to stop doing it—for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, re…

Edition: -
ISBN/ISSN: 9781949759228
Collation: 245 hlm.; 20 cm
Series Title: --
Call Number: 155.25 WIE t

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